ENERGY. Something I think we need a little of heading into Winter (at least for us Europeans. And for many, LOCKDOWN-2, electric avenue.

This couldnt really have been a better time for a mix like this from longstanding SUNANDBASS resident Jumping Jack Frost. Strap on a pair of trainers and go pound some pavement in your daily outside time, and I assure you. Actually I insure you, for feeling a whole heap better when you return.

Take us there JJ.

SUNANDBASS Podcast #104 – Jumping Jack Frost